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Get In Shape,  Learn How To Protect Yourself, And Become A Martial Artist

 

Soo Bahk Do Classes at Grogan's Academy of Martial Arts offers you far more than proper technique for  punching & kicking. We show you the value of  learning a Traditional Martial Art. A Traditional Martial Art (Soo Bahk Do Moo Duk Kwan), shows you the value of addressing all 3 aspects; (Mental, Physical, & Emotional) to help each person become the very best they can be.

Without addressing all 3 aspects of training, a person is simply wasting their time with useless motions. To explain; if a person only learns the physically, (punching & kicking) then they are simply learning how to hurt someone, with NO understanding of control & emotion. If a person only learns the mental or emotional aspects (meditation & breathing exercises), then they are neglecting the physical part of training, which is important for weight loss & body conditioning. 

 

Training in Soo Bahk Do Moo Duk Kwan at Grogan's Academy of Martial Arts will provide you with the groundwork & foundation to becoming everything you've ever wanted. You will see your courage & confidence sore, your self-esteem will be apparent to everyone you meet, and your belief within yourself will drive you to take on new challenges without the fear of failure. We will train you to believe in yourself, so that you will set & reach goals, that you thought were impossible before.

 

We have established a family atmosphere where students of any age can learn in a fun, safe, and disciplined manner. Many of our students are family members (kids are in the kid's class, and mom & dad are in the adult's class). We offer a 50 % Discount for family members. We also have a studio committee team,  formed of parents & students. (So that everyone feels a part of our Soo Bahk Do family)  Vision Tour Committee

 

 

Proper Technique:

You Will Learn The CORRECT Way To Throw Punches & Kicks

You will learn to utilize your entire body within each technique. You'll learn that every part of your body should be active with each & every technique. You will also learn that the greatest source of power is in the waist.

Grogan's Academy of Martial Arts will show you how to apply that power to the best of your ability.

 

 Learning and how to use & control your entire body, along with learning how to apply power from the waist, will help you with any type of sport you play, or any type of work you do. Along with increasing your power you'll notice any tremendous improvement in your coordination, balance & flexibility!

 

 

Self -Defense:

You Will Learn How To Protect Yourself & Your Family!

We will teach you proven street defense that is easy to remember, and IS EFFECTIVE.

More than self-defense, we will teach you how to be aware of yourself & your surroundings so that your likely-hood of being attacked, or forced to defend yourself, will be non-existent. - But if you do have to defend yourself - YOU WILL KNOW HOW!

 

Grogan's Academy of Martial Arts offers values that

no other karate studio in Edwardsville offers,

The Art of Soo Bahk Do Moo Duk Kwan.

 

To learn more about the art of Soo Bahk Do Moo Duk Kwan

In Soo Bahk Do Moo Duk Kwan - taught at Grogan's Academy of Martial Arts, you will gain the utmost self-respect for yourself, because IF you earn a rank advancement, you will know in your heart that you have truly earned that rank. As a result from this you will automatically gain the respect & recognition from Martial Artists around the World, because Martial Artists from other styles know & respect the stringent testing requirements involved in Soo Bahk Do Moo Duk Kwan studio.

To find out about our curriculum, rank requirements & belt system visit our  Curriculum Page

 

Classes are taught by Korean Certified "Master" Martial Arts Instructor & Licensed 4th Degree Blackbelt, (Sa Bom Nim) Rich Grogan  (Who's had 3 tours to Korea for extensive Martial Arts training)

 

Sa Bom Nim Grogan is also a Qualified Professional School Teacher with a degree in Kinesiology Education (The study of human movement), along with being Certified Personal Fitness Trainer. To find out more about Sa Bom Nim Grogan visit the "Instructor" page

 

You owe it to yourself & your family -

Come by for a  FREE WEEK OF CLASSES

(No Obligations)